PSTKD
Our Martial Arts
We offer a variety of martial arts. Our top three that we focus most on are:
Taekwondo
A Korean martial art known for its devastating kicks. Taekwondo training can deal with all levels of interest: from self-defense; to a good, all-around workout; to competition (Taekwondo is an Olympic sport and many local tournaments are available).
Kickboxing Pad Workout
A combination of American Boxing, American Kickboxing, and Muay Thai, this type of workout is great for all levels of experience, male & female, without the concern of being hit during training. Unlike “aerobic kickboxing” you see elsewhere, this goes far beyond being just a great workout - it’s a solid martial art as well emphasizing footwork, timing, fast hands and effective kicks.
Hapkido
Also a Korean marital art, with an emphasis on joint locks and throwing techniques that complements any martial arts program. Hapkido techniques are added to Taekwondo and Kickboxing as part of our all around self-defense training program.
Our classes are taught in the Manitou Community Center, 4806 S 66th Street in South Tacoma.
Please check our class schedule and feel free to drop in for one free class, with no pressure, to see if we can help you be the best you can be.
Intro Video
Schedule
Monday
6:30 - 8:00 Open Mat
Tuesday
5:00 - 5:30 Private instruction with Master Haas, by appointment
5:30 - 6:30 Beginning TKD (Ages 5-8 and 9-Adult) (Beginning Adults may begin at 6:00 and extend into the Intermediate class)
6:15 - 6:30 Intermediate and Advanced Warmup
6:30 - 7:30 Intermediate and Advanced TKD (Ages 8-Adult)
7:30 - 8:00 TKD Competition
8:00 - 9:00 Kickboxing(Ages 13-Adult)
Thursday
5:00 - 5:30 Private instruction with Master Haas, by appointment
5:30 - 6:30 Beginning TKD (Ages 5-8 and 9-Adult) (Beginning Adults may begin at 6:00 and extend into the Intermediate class)
6:15 - 6:30 Intermediate and Advanced Warmup
6:30 - 7:30 Intermediate and Advanced TKD (Ages 8-Adult)
7:30 - 8:00 TKD Competition (Ages 9-Adult)
8:00 - 9:00 Kickboxing(Ages 13-Adult)
Sunday
10:00 - 12:00 Open Mat (only some weeks - check with Instructor)


